Description
The old saying goes, “You are what you eat.” True or not, teens need to learn to eat foods that contribute to a healthy lifestyle, and that doesn’t always come naturally.
Nutritive Value of Foods from Alpha Omega Publications, a required supplement to the Family & Consumer Science elective, is filled with facts about the food your child eats. Contained in the pages of this useful supplement are the nutritional details of hundreds of food items.
Foods are categorized by food type, including:
- Beverages
- Vegetables
- Meats
- Soups and sauces
- Sweets
- Dairy
Every food is listed along with a measurement of the edible portion of the food for each of the following areas:
- Water percentage
- Calories
- Protein
- Total fat
- Saturated fat
- Mono-unsaturated fat
- Poly-unsaturated fat
- Cholesterol
- Carbohydrates
- Fiber
- Calcium
- Iron
- Potassium
- Sodium
- Thiamin
- Riboflavin
- Vitamin A
- Niacin
- Ascorbic acid
Make sure that your 7th-12th grade student knows what’s good for him or her with Nutritive Value of Foods from Alpha Omega Publications! Order today from Curriculum Express!
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